About Scott Menasco, Ph.D., LMFT
Therapy for adults online across California and Arizona.
Hi, I'm Scott Menasco. I'm a Licensed Marriage and Family Therapist. I work with adults who have ongoing problems with self-criticism, codependency, and anxiety. I also work with folks who have experienced trauma including cptsd and religious trauma. I want to help you stop dwelling on bad thoughts and help you see possibilities for healing and change that are already there.
My Journey To Becoming A Therapist
So much of my clinical experience comes from having been a client in therapy. I guide from my deep experience as both therapist and client.
When I was in college I struggled with substance abuse and just knowing who I was. I felt empty inside. The things I did to try and bolster my self-esteem felt meaningless. After a sports injury I began exploring meditation and psychology. This ultimately led me to become a therapist. Training to be a therapist was challenging because I had to learn about all of the ways I related to myself that led to substance abuse. It really required me to dig into my own issues. This process led me to understand how deep and healing therapy can be.
Helping People Gives My Life Meaning
Being a Therapist is fulfilling. I love helping people become healthier and more empowered. I love seeing them achieve more fulfilling lives. The best part of being a Therapist is seeing a person learn to truly love and believe in themselves.
I am committed to helping you develop love and belief in yourself.
I have empathy for others and bring supportive and encouraging energy to sessions
I have a natural ability to:
Sense what other people may be thinking and feeling
Help people identify what they are feeling
Inspire hope for getting better
Help clients heal their past and learn skills for the present
People who know me often say that I am very insightful and skilled. I can find patterns and help people change them for the better. This leaves people feeling empowered.
Our Sessions Are Focused On You
Sessions will provide you with the space to be understood and heard. Feeling safe and comfortable will help you gain clarity. You'll begin to experience yourself in new ways.
It's important to me to have a non-judgmental space. Here, you can be yourself. I also want to ensure that the process is collaborative. There isn't a "one size fits all" approach to Therapy. Our sessions will fit your specific needs and concerns.
As A Therapist, I Embrace The Following Philosophies
I believe that you are worthy of love and care
I believe that emotions heal when they are witnessed and understood in context
I believe that you are strong enough to be present with what you may be going through
I believe that with the right kind of support, you can heal from shame and self-doubt.
My Professional Background
In 2013, I graduated with a Master’s Degree in Counseling Psychology. I am licensed as a Marriage and Family Therapist in the state of California (License #111342) and Arizona (License LMFT-15942). Additionally, I completed my doctorate in Transformative Studies. My research focused on the intersection of Buddhist philosophy and the concept of mental health.
I began working with clients in 2012. I have intensive training from a previous affiliate of the John Bradshaw Center. There I gained in-depth knowledge of working with codependency and recovery from shame. I received extensive training on healing the inner-child and working with childhood trauma. I have worked in many different settings and since the pandemic have brought my practice online.
Let’s Discover How I Can Help
Start feeling better about yourself. Get your free phone consultation where you can share what’s going on for you and we can explore how I can help.
Email me today at scott@scottmenasco.com . I'd be glad to discuss your concerns and how I think therapy might help.