Develop insight, confidence and a deep capacity to love

Therapy Services for Adults in Novato, CA and Online Across California and Arizona

Do any of the following resonate with you?

• You feel there is something more to life, but you aren’t sure how to explore that in a practical way

• You desire to transform yourself deeply so that you experience more joy and less suffering

• You want to discover and embody a sense of meaning and purpose in your life

• You struggle in relationships to be your authentic self

• You are unsure how to express your feelings, limits, and desires

• You experience excessive self-criticism

• You feel disillusioned with modern lifestyle

• You have had some awakening but need help to know how to integrate it

  If so, I'm here to help.

Novato, CA Therapy Services & Online Therapy Services For California and Arizona Residents

Therapy For Low Self-Esteem

Having low self-esteem may feel like whatever you do isn't good enough. You may struggle with self-doubt, self-consciousness, and self-criticism.

Meeting with a therapist can help you identify what is causing your low self-esteem. As you do this, you will learn new skills and ways of relating that will help you grow in self-confidence and self-love.

Therapy For Low Self-Esteem

Codependency Therapy

Codependency may mean that you struggle to know how you feel or to know how to express your feelings. You may notice that you struggle to consider your own needs and limits in relationships. Or that you fall into people-pleasing automatically and at your own expense.

Therapy can help you learn to trust your feelings and express them in your relationships with confidence. You will experience more self-love and self-esteem.

Codependency Therapy

Inner Child Therapy

The Inner Child is a part of us that has held onto painful memories in our development. You may notice that at times in arguments or when you are afraid that you feel young inside. This is a call from the Inner Child to be held in loving-kindness.

Therapy can help you learn how to understand your life through the lens of the Inner Child. This can help you develop a greater sense of security in yourself and in your relationships

Therapy For Constant Self-Criticism

CPTSD or Developmental Trauma Therapy

CPTSD or developmental trauma may mean that you experienced adverse circumstances in the course of your development. These experiences have impacted the way you process your emotions and relate to others.

Working with a trauma-informed clinician can help you bring healing to places inside of you that need support. Over time as you develop safety you will begin to experience new possibilities and a felt-sense of relief in your deepest self.

CPTSD or Developmental Trauma

Therapy With The Sacred Feminine

In our society we have been conditioned away from the Sacred or Archetypal Feminine. This conditioning can occur in everyone, although it is perhaps most prominent for Men. The Sacred or Archeypal Feminine represents our capacity to feel, to relate to our experiences and to others, to know our connection with the totality of who we are. It is our connection to the Unconscious, to dreaming, liminality, receptivity, and not-knowing. It is also dynamic, creativity, mutability and transformation.

When our connection with the Sacred Feminine is damaged we suffer in our relationships. wW experience self-alienation, self-doubt. We live life through our heads and judgments rather than through our unified body-mind.

My work with the Sacred Feminine is multitudinous. In my therapy practice, it is primarily incorporated by using somatic and/or body based techniques, altered-state work including depth hypnosis, dreamwork, imagination and/or guided meditation.

Hi, I'm Dr. Scott Menasco

I am a genuine, passionate, warm therapist that can help you feel empowered in yourself and in your relationships. Therapy isn’t just a job for me, it’s a way of life.

What makes me different: I have an extraordinary depth of presence, perception, and attunement to my clients. I have committed to a path of transformation and guide others through my in-depth personal experiences of therapy, hypnosis, meditation, nonduality, and dreamwork. With me you are getting a therapist who will see you deeply and call you further into your own depth in ways that will transform your experience.

Read more on my about page